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Constipation often presents as a bothersome condition that troubles many individuals. It usually signifies infrequent bowel movements or trouble defecating. While occasional constipation occurs frequently, constipation and back pain chronic constipation frequently causes pain and overall well-being. There are several potential causes of constipati

It's tempting to desire quick outcomes, but shedding 5kg in just 15 days is a difficult goal. While it's technically possible through extreme dietary changes and intense exercise, it's often unhealthy. Aiming for realistic weight loss of 0.5-1kg per week is a safer approach that promotes sustainable results. Talk to your doctor before making any d

It's tempting to desire quick results, but shedding 5kg in just 15 days is a difficult goal. While it's technically possible through extreme dietary changes and intense exercise, it's often unhealthy. Aiming for gradual weight loss of 0.5-1kg per week is a healthier approach that promotes sustainable results. Consult your doctor before making any

It's tempting to strive quick achievements, but shedding 5kg in just 15 days is a difficult goal. While it's technically possible through drastic dietary changes and intense exercise, it's often unsustainable. Aiming for modest weight loss of 0.5-1kg per week is a safer approach that promotes long-term results. Consult your doctor before making an